Meals are delivered Tuesday, Wednesday or Thursday by CourierPost
for the entire New Zealand

All meals are tray sealed, sleeved and packed in an insulation box with icepacks when delivered


Ordering Frozen Tray Sealed Meals For
Entire New Zealand

Showing the single result

Showing all 5 results

Showing all 4 results

Showing all 6 results

Showing all 4 results

Showing the single result

A Primal Frozen subscription gives you the benefits of
  • 5% discount on your weekly standing order
  • No missing ordering deadline or spending time on website ordering
  • Minimum 3 week signup period with ability to hold any in between weeks not needed.

You in?
Start your subscription by choosing your meal pack here:

Showing all 4 results

Please place your order by 9am the day before needed delivery

Meals are delivered Tuesday, Wednesday or Thrusday by CourierPost
for All Of New Zealand except rural deliveries

All meals are packed in an insulation box with icepacks

Are you in yet?

We cook and deliver frozen meals once a week on Tuesday, Wednesday or Thursday to the entire North Island via Courierpost

Please place your order before 9am the day before for a delivery on on the next day for Tuesday, Wednesday or Thursday

Each meal has reheating instructions on the meals for microwave and conventional oven.

We are paleo based so all our meals are automatically Gluten Free, Grain Free, Preservative Free and we use no refined sugars.

We use high quality protein – all our meals have 150 – 200 grams of cooked protein.

Our frozen meals are pre manufactured and frozen to go when you order!

Order by Monday 11.59pm for a Delivery on Wednesday 

Meals are shipped overnight with CourierPost Couriers. They will come in either a chilltainer or insulated box and 2 icepacks.

Couriered meals will arrive on a Wednesday.

Our frozen meals are set and cannot be changed.

All ingredients and allergens are stated in each product description as well on the sleeve labelling of the meal.

If you are after some customisation please look into our fresh meal options.

If you are new to the primal lifestyle, you might be asking, “What does eating primal mean?”

The simple answer often given is to “eat like a caveman.”

While that’s the general idea, no one expects you to go out and forage for your food.

Living primal means eating the way humans had adapted to for 200,000 years prior to the development of modern agriculture. That means a diet high in protein, fat, and low-GI carbohydrates.

 For more information on the paleo/primal diet, and the scientific research behind it, be sure to check out:

Why We Get Fat and What to Do About It, by Gary Taubes, and
The Primal Blueprint, by Mark Sisson

Our ingredients are “real foods” – they are unprocessed and  free of preservatives.  Primal Kitchen do not use grains, wheat (flour), refined sugar.  We use real food like quality fresh produce – vegetables, herbs and fruit, locally supplied meat and eggs.


All of our meals are made with high quality meat cuts sourced from local suppliers.
Our meals have around 150 – 200 grams of high quality protein.


We source our fruits and vegetables from local growers, and change the weekly menu based on what is fresh and in season. Our primal meals are fueled with delicious, wholesome vegetables, utilizing lower-carb options to give you the healthiest meals possible.

Nuts and seeds

Primal snacks and meals use a variety of tree nuts and seeds to add nutrition as well as great flavour to your food.


People everywhere these days are hopping on the gluten-free bandwagon, but many do so without even knowing what gluten is or why it is harmful. Our meals and packaged products use gluten-free/grain-free flours including coconut, almond, tapioca, and flax meals. These healthier choices are great for baking, though like anything, should be eaten in moderation as they are very nutrient-dense.


All of our primal meals and snacks are cooked with healthy fats and oils, including coconut oil, olive oil, ghee, and animal fat.


We use sweeteners to help make our primal food delicious, but always use natural, healthier options including coconut sugar, honey, blackstrap molasses, date paste, and high-quality dark chocolate. Though these sweeteners are much healthier choices than refined sugars, they should still be eaten in moderation.

What you won’t find on our menu

Living primal means we will never use grains, gluten, refined sugars, hydrogenated oils, artificial sweeteners, soy, legumes and artificial stuff. Your body will thank you!

Primal Kitchen Frozen is based out of Wellington and we do Nationwide Courier orders to get you your yummy primal goodness.

We deliver for the entire New Zealand on a Wednesday via CourierPost. No rural deliveries unless they can deliver overnight.

The Primal Kitchen Chefs are at the top of their game in paleo cooking. Not just delivering a healthy meal but a delicious meal at that. Way more than just a standard meal delivery service, we strive to cook tasty and healthy with no compromise on either!

The philosophy in the kitchen is that the food needs to look as good as it tastes and we strive to achieve this everyday.

So if you are thinking about trying our food for whatever reason there is out there be it health, fitness, general wellbeing, time constraints, just plain hungry then stop, don’t and take a leap and order! Your body will love you for it.


Go top
Shopping cart0
There are no products in the cart!
Continue shopping